Brain Food: Dinner and Discussion about DBT Sat., June 15, 6 PM, Suggested donation: $5/person RSVP: mentalhealth@uufsd.org by June 13 Dialectical Behavior Therapy (DBT) involves powerful strategies for change balanced with acceptance and compassion. It is recognized as an effective treatment for people with a wide range of difficulties, including, borderline personality disorder, emotion regulation, … Continue reading Brain Food: Dinner and Discussion about DBT – June 15